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Updated LHS Summer Strength and Conditioning Schedule
Posted 06/23/2017 09:38AM

Updated Summer Strength and Conditioning Schedule


Block 1 – 
June 19 (Mon) – June 29 (Thurs)

Block 2 – 
July 10 (Mon) - August 3 (Thurs)

Group 1:  6 a.m.
ONLY athletes that work and/or have summer school, where they can't make other workout time

Group 2:  7 a.m.  – 8:15 a.m.
Varsity/JV/Football

Group 38:15 a.m. - 9:30 a.m.
All Girls JV/V sports

Group 4: 9:30 a.m. – 10:45 a.m.
All JV/V men’s sports
All 7-9th Graders


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